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Olivia Guilbert

Fitness Specialist

"Change your thoughts and you will change your world."

— anonymous

Strengths

Throughout my career I have worked with a wide range of populations and have learned how to accommodate a training plan in order to meet the requests and individuality of each client. I pride myself in being able to meet an individual where they are and help them get to where they want to be.

Philosophy

I choose this profession because of the passion I have for my work. I believe it is important to learn about the clients I work with and how to better serve them. Not everyone responds to the same method and my goal is to motivate my clients to achieve their goals and realize their true potential.

Expertise

Special populations

½ marathon/marathon runners

Strength athletes

Geriatric populations

Youth fitness

Motivation
Credentials

CERTIFICATIONS : QUALIFICATIONS
AFFA,NASM Certified Personal Trainer
AFFA, NASM Group Personal Trainer


TRAINING
TRX- Functional training course
TRX –Functional Training Course
Trigger point –Myofacial compression technique Course


PERSONAL EXPERIENCE
Triathlete – half Iron Distance
Accomplished Runner

Want to work with Olivia? Contact her. (413) 224.1338