Performance Coach // Rotational Sports Specialist
— Vince Lombardi
I consider myself to be very approachable and have a passion to work with a variety of individuals at different experience levels.
Nothing in life is ever handed to you. You must work hard in every aspect and have the drive to become the best you can be. Limits are meant to be broken.
As a rotational specific specialist I love getting to be apart of the learning experience of my clients and seeing them crush their goals in their respective sport. I have played at an elite level of sport my whole life experiencing the training and dedication needed to succeed.
There is no better feeling than working hard and seeing the results that come from the time put in. To inspire and help others achieve what they did not think was possible, both physically and mentally, is the biggest reward of all.
Undergraduate at UMass Amherst for a B.S. in Kinesiology and Education Minor. C.S.C.S.
TRAINING
NSCA-CSCS / National Strength and Conditioning Association (NSCA)
Certified Strength and Conditioning Specialist®
TPI - Golf Fitness Instructor, Level 2
FMT Basic + FMT Performance
TRX® -STC Suspension Training Course
TRX®-RTC RIP™ Training
TRX®-SMSTC Sports medicine Suspension Training Course
Refleksiv Yoga Instructor
Trigger Point - Myofascial Compression Techniques Course
COACHING EXPERIENCE:
Lacrosse, soccer, GOld, pre-natal, postural, NCAA Division III Athletics
PERSONAL EXPERIENCE
Division 1 Lacrosse and Club Soccer