MCT – What is it and why you should be doing it
Wednesday, 3 / 9 / 16
TAGS:
Goals, Mobility, Flexibility, Strength
As a staff we have invested a lot of personal time and client time into the ins and outs of Myofascial Compression Techniques. I know the questions still remain, “Really? What is MCT and why should I do it?”
A curse. No goat, No babe, it's actually your fault...
Friday, 3 / 4 / 16
TAGS:
Knowledge, Leadership
The curse of knowledge:
A few months ago I was having dinner with a friend who introduced me to this concept. I IMMEDIATELY “got it” because I live it every single day but had no idea it was “a thing”.
