JavaScript Disabled. For a better experience on this website please enable JavaScript in your browser.
Be About It

CPC's Blog About Health and Wellness

The Top Eight Most Ridiculous Pieces of Exercise Equipment
Madison Schiltz
Tuesday, 9 / 19 / 17
TAGS: Exercise, Workout, Equipment
It’s true… don’t always believe what you read or see on TV or in a fitness magazine. Companies will create some of the most ridiculous things and will spill lies just to get your money.
Read More
Fall is Coming
Amber
Friday, 9 / 8 / 17
TAGS: Habits, Health, Advice, Diet, Seasons
Fall is coming whether some of us are going to accept it or not. As for me, I know as the season’s change, so do my eating habits. Summer, for me, tends to be light, colorful, and refreshing – as are the foods. Fall into winter tends to lean more towards warmth and comfort. Now,…
Read More
The Youth of the Nation
Mike Smith
Tuesday, 9 / 5 / 17
TAGS: Goals, Habits, Motivation, Health, Empower
One of the biggest health threats facing society today is obesity.  Scary as that is, childhood obesity has also been on the rise, which is even scarier.  Not only are today’s adults getting bigger and less healthy, so isn’t our future generations.  That’s not good.  How do we…
Read More
Contributers
Tags
Goals Inspiration Motivation Health Knowledge Learning Personal Performance Training Advice Performance Coaching Ironman Mobility Strength Exercise 18 Maple Community Recovery Workout Time Management Endurance Seniors Myth-Busting Equipment Nutrition
Archive