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Be About It

CPC's Blog About Health and Wellness

Still Don't Know What MCT Means?

Tuesday, 4 / 18 / 17
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This week, we want to bring up a topic that we’ve spoken about before. MCT, Myofascial Compression Techniques, is a tool used as a post-workout recovery tool or as a stand-alone mobility & regeneration session. Our Trigger Point equipment help stretch and add mild to moderate pressure to the connective tissue surrounding working muscle.

Read more about MCT and the Trigger Point Equipment we use here.

TAGS: Knowledge, Recovery, MCT, Repair
Author
Sarah Kelly