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Meal Prep Pick-Up?
Wednesday, 2 / 13 / 19
TAGS: Time Management, Nutrition
As a lot of you may know some of the coaches, myself included, have been doing a meal swap for lunches throughout the week. There are 5 of us that participate so each of us makes 5 or so meals over the weekend and on Monday we all swap so that each…
Ain't Nobody Got Time For That
Wednesday, 11 / 18 / 15
TAGS: Time Management
How often do you take a day for yourself? A day to enjoy great weather, friends, quiet time on the couch catching up on the DVR, anything really as long as it's not "work". Some may say, "Yeah, I take the whole weekend." Others may say and I'm going…
Tick Tock, Tick Tock
Monday, 11 / 9 / 15
TAGS: Happiness, Time Management
Time management. Who has time for that? One of the most important things I have learned throughout my college career is trying to balance a busy schedule. Being a college student, trying to balance a demanding sport, classes, sleep, and to have…