
MOTIVATION
As an athlete, the world of sport and fitness has taken me many places and provided me with many incredible opportunities. I couldn't think of a better way to spend my professional career than providing the same opportunities to individuals I work with.
CREDENTIALS
- B.S. Athletic Training M.Ed. Applied Exercise Science / Springfield College
CERTIFICATIONS : QUALIFICATIONS
- IRONMAN Certified Coach
- NSCA-CSCS / National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist® FMS 1 - Functional Movement Screen
TRAINING
- TRX® GSTC: Group Suspension Training Course
- TRX®- RTC : RIP™ Training Course
- TRX® - SMSTC: Sports Medicine Suspension Training Course
- TRX® - BLOCKS: Team BLOCKS
- Trigger Point - MCT
- Trigger Point - Form Assessments to Performance
COACHING EXPERIENCE
- Beginner to Elite Triathletes
- Half Marathon & Marathon Runners
- High School; Club and College Field Hockey, Basketball and Softball

PERSONAL EXPERIENCE
- 2014 IRONMAN World Championship, Kailua-Kona, Hawaii
- 2014 IRONMAN 70.3 World Championship, Mont-Tremblant, Quebec Canada
- 2015 Sea2Summit First Place Female
- Competitive Triathlete since 2002
- Head Field Hockey Western New England University 2002-2013
- Springfield College Field Hockey 1st & 2nd Team All American 1997-1999,
- Field Hockey Final Four appearance 1999