Strength and Conditioning Specialist
— Leonardo Da Vinci
Scientific knowledge based programming.
Train movement and athleticism. Everyone has to crawl before they can run... or do they?
I enjoy working with Track and Field athletes and runners wanting to build speed.
The inherent beauty that takes place with one’s physiological adaptation.
M.S. Exercise Physiology / James Madison University
CERTIFICATIONS : QUALIFICATIONSNSCA-CSCS / National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist® USA-TF LVL1 USTFCCCA T&F Technical Coach
TRAININGBLOCKS-TRX® Team BLOCKS Trigger Point - MCT
COACHING EXPERIENCE:Track and Field
PERSONAL EXPERIENCEDivision 1 Track and Field
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