Our mission is to deliver next level training and unparalleled coaching by shaping athletes to be their very best. Our approach allows us to dedicate our resources to the needs of your program and transforms your athletes individually.
Athletes and teams of all ages and levels have the opportunity to train with strength and conditioning professionals to gain an edge on their opponents.
Specific attention paid to NCAA and Institution Rules and Regulations
Contact Sarah Kelly to build your Academy program.
Objective: Next Level Training
Strength, power, speed and agility, injury prevention and recovery. Provides 24 to 36 weeks of periodized programming with three to four sessions per week, with all session supervised by Academy Coaches.
Objective: Off-season Training
Provides 8 to 12 weeks of periodized programming with three sessions per week, with two sessions supervised by Academy Coaches.
Objective: Strength Development
Provides 4 to 6 weeks of periodized programming with two sessions per week, with one session supervised by Academy Coaches.
Objective: A one-time 60 to 90 minute customizable session.
Ideal for agility, conditioning recovery, mobility, or a Bootcamp session.