Performance Center

Welcome to CPC

Continuum Performance Center serves as a dedicated training hub for motivated adults and athletes seeking guided programming rather than navigating their fitness journeys solo. Located in East Longmeadow, we offer personalized training plans, dynamic group classes, and performance-focused coaching tailored to your current level and designed to propel you towards your goals.

Meet our Team

Geoff Sullivan

Geoff Sullivan

Managing Member // Lead Performance Coach
Nick Connell

Nick Connell

Director of Academy & Athletic Counseling
Joe Ciarla

Joe Ciarla

Performance Coach
Sarah Kelly

Sarah Kelly

Director of Training & Development // Master Performance Coach
Beth Pecia

Beth Pecia

Fitness Specialist
Carly Pafumi

Carly Pafumi

Fitness Specialist
Julio Fernandez

Julio Fernandez

Massage Therapist
Tyler Moccio

Tyler Moccio

Performance Coach
Aiden Miller

Aiden Miller

Performance Coach
Geoff Sullivan

Geoff Sullivan

Managing Member // Lead Performance Coach
Nick Connell

Nick Connell

Director of Academy & Athletic Counseling
Joe Ciarla

Joe Ciarla

Performance Coach
Sarah Kelly

Sarah Kelly

Director of Training & Development // Master Performance Coach
Beth Pecia

Beth Pecia

Fitness Specialist
Carly Pafumi

Carly Pafumi

Fitness Specialist
Julio Fernandez

Julio Fernandez

Massage Therapist
Tyler Moccio

Tyler Moccio

Performance Coach
Aiden Miller

Aiden Miller

Performance Coach
Spacious gym with turf, weight racks, benches, and bright orange equipment under high ceilings.

Continuum Performance Center
175 Benton Drive, Suite 500
East Longmeadow, MA 01028
Call 413.224.1529

Mon - Thu
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Friday
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Saturday
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Sunday
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Contact us

Have a question about our classes, coaching, or memberships? Fill out the form below and our team will get back to you, or call (413) 224‑1529. Also, be sure to check out our FAQs, and if you’re looking for class schedules, you can find them on our linked schedule pages.

Contact Us

Schedule