Truthfully, I’m passionate. Whatever it is, I go all out. Often people point out that I’m either calm & collected with a disposition they don’t know how to read or I’m the Tasmanian Devil. I can’t blame them for feeling this way.
I’m an entrepreneur, an Olympic Weightlifting Coach, a Movement Specialist, and Master Trainer whose career has been driven by one simple belief: people are capable of far more than they realize. As the Managing Member of Continuum Performance Center (CPC) I’ve been able to curate a team of educated, passionate professionals dedicated to helping clients move better, feel stronger, and live healthier lives. My coaching blends science, insight, and genuine connection, ensuring every program is not only effective, but meaningful.
With more than 25 years in the field, I have a sharp eye for human movement and an ability to translate complex performance concepts into everyday language. I live by the guiding idea attributed to Albert Einstein: “If you can’t explain it to a six-year-old, you don’t understand it yourself.” This philosophy shapes the way I coach, teach, and lead.
As a Master Trainer for TRX, I have trained professionals across the country and around the world, sharing principles of functional movement and evidence-based training. In 2021, I co-founded The Hyouman Experience, a wellness retreat company designed to help people build sustainable healthy habits through education, reflection, and immersive experiences that carry well beyond the retreat itself.
At my core, I am committed to coaching, learning, and elevating the people around me. I believe every individual has a “why” that drives their potential—and I’ve dedicated my career to helping others discover it.
I serve on the School of Public Health and Health Sciences Community Advisory Board at the University of Massachusetts Amherst, a role I have held for over a decade. Staying connected to my Alma mater along with other leading health experts across a variety of Public Health disciplines always me to keep a pulse on the needs of the commonwealth.
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Expertise
My ability to infuse scientific methodology and training protocols into a proper, effective, fun training program. Taking the textbook to the pavement.
Philosophy
I do not believe in coaching people on what they are already good at. You want change, your body needs to be pushed and for these reasons you will always work harder and smarter than if you were on your own.
STRENGTHS
Coaching is my passion and my career. I've dedicated my life to mastering this craft and treat every single person as a unique opportunity for success.
Motivation
I get genuinely excited watching people change and move forward both physically and mentally. I feed off this motivation for myself and for others. It’s a cycle of positive energy that changes people’s lives.
Creds
B.S. Exercise Science / UMass Amherst
TRX Master Instructor