Share this article

BLURRED EXPECTATIONS : What we see vs. What is real

Person holding open fashion magazine in front of face, showing two model photos on the pages.

I strongly feel that this world of social media and expectations are ruining true, raw beauty especially in the view of young girls. Yet this is ALL they are exposed to. These expectations that they see are not physically real, never mind achievable. We need to stop this trend and remind ourselves and those around us what is real. Life is not Photoshop. Your body is not an object. It is so important to create positive self talk and self body image. No matter what stage you are at, growth and progress will be available if you are in search of the right things. This applies to both men and women. I love that these men were willing enough to show people that. They always say we want what we don’t have...but does what you want even exist?


With a new year ahead of you take the time to bring true beauty and hard work into your everyday life. Please take the time to watch and share this video with others (they may even just make you laugh, too)!

Recent Posts
Assorted fresh vegetables arranged in baskets and crates on a wooden table.
By info October 7, 2020
When it comes to taking meat out of your diet, some people have the idea that they will only see positive changes immediately following this choice. While those positive changes are definitely part of the deal, so is an adjustment period for your body.
Be kind quote on blue background: “For everyone you meet is fighting a battle you know nothing about.”
By info September 23, 2020
Reflect on the emotional toll of the pandemic on gyms. Join us in supporting each other through these tough times.