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Geoff Sullivan

Managing Member // Performance Coach

STRENGTHS

Coaching is my passion and my career. I've dedicated my life to mastering this craft and treat every single person as a unique opportunity for success.

PHILOSOPHY

I do not believe in coaching people on what they are already good at. You want change, your body needs to be pushed and for these reasons you will always work harder and smarter than if you were on your own.

EXPERTISE

My ability to infuse scientific methodology and training protocols into a proper, effective, fun training program. Taking the textbook to the pavement.

Sarah Kelly Cycling
MOTIVATION

I get genuinely excited watching people change and move forward both physically and mentally. I feed off this motivation for myself and for others. It’s a cycle of positive energy that changes people’s lives.

CREDENTIALS
  • B.S. Exercise Science / UMass Amherst
CERTIFICATIONS : QUALIFICATIONS
  • NSCA-CSCS / National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist®
  • USAW - Level 1 Weightlifting Coach 
  • PH 360 - Mastery Series 
  • FMT RockTape Basic & Performance
  • FMT Blades & Blades Advanced
  • FMS 1 - Functional Movement Screen
TRAINING
  • TRX® - STC : Suspension Training Course
  • TRX® - RIP: RIP™ Training Course
  • TRX® - SMSTC: Sports Medicine Suspension Training Course
  • TRX® FL2-FORCE Level 2
  • TRX® - Blocks : Team BLOCKS
  • TRX® - AGTC : Team TEAM
  • TRX® - FTC : Functional Training Course
  • Trigger Point - MCT
  • FMT - Mobility Specialist 
  • Theragun Foundations 
  • Theragun Performance Specialist Course 
COACHING EXPERIENCE
  • Division I, II & III NCAA Athletes across 26 Varsity Athletic Sports  
  • Amateur Triathletes & Marathoners
  • High School & Youth Football, Lacrosse, Soccer 
  • High School Wrestling Coach 
  • Educator for the Fitness Prosumer
PERSONAL EXPERIENCE
  • Strength enthusiast 
  • Olympic Weightlifting
  • Ironman completer
  • Marathon completer 
  • Spartan Race Series completer
  • Pan Mass Challenge supporter and participant