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Geoff Sullivan

Managing Member // Performance Coach

STRENGTHS

Coaching is my passion and my career. I've dedicated my life to mastering this craft and treat every single person as a unique opportunity for success.

PHILOSOPHY

I do not believe in coaching people on what they are already good at. You want change, your body needs to be pushed and for these reasons you will always work harder and smarter than if you were on your own.

EXPERTISE

My ability to infuse scientific methodology and training protocols into a proper, effective, fun training program. Taking the textbook to the pavement.

Sarah Kelly Cycling
MOTIVATION

I get genuinely excited watching people change and move forward both physically and mentally. I feed off this motivation for myself and for others. It’s a cycle of positive energy that changes people’s lives.

CREDENTIALS

B.S. Exercise Science / UMass Amherst

CERTIFICATIONS : QUALIFICATIONS
NSCA-CSCS / National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist®
USAW - Level 1 Weightlifting Coach 
PH 360 - Mastery Series 
FMT RockTape Basic & Performance
FMT Blades & Blades Advanced
FMS 1 - Functional Movement Screen


TRAINING
TRX® - STC : Suspension Training Course
TRX® - RIP: RIP™ Training Course
TRX® - SMSTC: Sports Medicine Suspension Training Course
TRX® FL2-FORCE Level 2
TRX® - Blocks : Team BLOCKS
TRX® - AGTC : Team TEAM
TRX® - FTC : Functional Training Course
Trigger Point - MCT
FMT - Mobility Specialist 
Theragun Foundations 
Theragun Performance Specialist Course 


COACHING EXPERIENCE
Division I, II & III NCAA Athletes across 26 Varsity Athletic Sports  
Amateur Triathletes & Marathoners
High School & Youth Football, Lacrosse, Soccer 
High School Wrestling Coach 

Educator for the Fitness Prosumer


PERSONAL EXPERIENCE
Strength enthusiast 
Olympic Weightlifting
Ironman completer
Marathon completer 
Spartan Race Series completer
Pan Mass Challenge supporter and participant