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Still Don't Know What MCT Means?

Person using an orange foam roller on a blue mat during an outdoor workout

This week, we want to bring up a topic that we’ve spoken about before. MCT, Myofascial Compression Techniques, is a tool used as a post-workout recovery tool or as a stand-alone mobility ®generation session. Our Trigger Point equipment help stretch and add mild to moderate pressure to the connective tissue surrounding working muscle.


Read more about MCT and the Trigger Point Equipment we use here.

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